Blog
Lessons for Leaders 81: 5 Quick Ways to Improve Burnout
5 Quick Ways to Improve Burnout You're not alone right now if you feel frazzled and burned out. I’m hearing from a LOT of people that they’re struggling right now. Some are even contemplating leaving their jobs because of pressure and burn-out. ...
Lessons for Leaders 78: Tips for Managing Change
Sally Coulden joins me today to shares her key tips for managing change. Founder of Red Dog Glass Design, Sally is currently on her 11th career! We talk about: Why you need to surround yourself with people who are better than you Why you should ask for what you...
Lessons for Leaders 76: Top Tips to Overcome Work-Related Stress
For November Stress Awareness Week, I'm sharing simple and easy top tips to overcome work-related stress. I'm sharing: Why you need to put a start and end to your dayThe reason you need to prioritiseWhy you should not take breathing for grantedThe important of making...
Why C-Suite Leaders Need to Improve Employee AND Leadership Wellbeing
At the beginning of 2022 DDI said wellbeing would be the No.1 priority for leaders, especially as it’s a top driver for retention. As we hit the halfway point of 2022 how is the focus on leadership wellbeing going? Well, there’s new statistics out on leadership...
How International Women’s Day Can Help You Break the Mental Health Bias
International Women’s Day on 8th March 2022 has inspired me to spread the message about how you can challenge the bias around the stigma surrounding mental health. Mental Health is something that is spoken about more frequently than even a decade ago, whether that’s...
Coping with the Swan Effect
Do you do the Swan Effect? Do you spend time trying to look calm and glide gracefully whilst feeling like you are paddling madly underneath? Outwardly you are managing to look composed, keep up with that endless to-do list but inside you're absolutely shattered,...
6 Easy Ways to Improve Wellbeing at Work
Employers are taking a more proactive approach to wellbeing. Here are my 6 easy ways to improve wellbeing at work that I share with all organisations I work with
Lessons for Leaders 58: Boosting Morale Without Costing a Fortune!
Boosting Morale Without Costing a Fortune! When morale is low, it’s really hard to get people involved and motivated and can feel like pushing boulders uphill. So how do you go about boosting morale in your team without it costing a fortune? Listen into the episode...
Lessons for Leaders 57: Why You Need to Revisit Your Vision
Why You Need to Revisit Your Vision After the last year of pandemic, lockdowns and firefighting, now is the perfect time for you to revisit your vision. On this podcast episode, I explain why you need to revisit your vision and where it can be helpful for you, your...








