Blog
Lessons for Leaders 99: How to Persuade Leaders to Invest in Wellbeing
How to Persuade Leaders to Invest in Wellbeing This week I'm sharing top tips and conversations I have frequently with people in organisations to help them persuade leaders to invest in wellbeing. We're covering: What to do to persuade your leaders The 3 R’s that I...
Lessons for Leaders 92: Easy Ways to Say No
Easy Ways to Say No Do you find it difficult to say no to people? Perhaps it means you end up being busy, stressed, or over-committed? Often when we struggle to say no to people it can leave us feeling used, put upon, or juggling too many things. Are you the one who...
Lessons for Leaders 90: Tips for Children’s Mental Health Week
Tips for Children's Mental Health Week Since this week is Children's Mental Health Week, I'm sharing some of my top tips and experience that I've used with my own children and hope will be helpful for you too. 1 in 6 children and young people have a diagnosable mental...
Lessons for Leaders 88: Challenging the Stigma of Mental Health
Challenging the Stigma of Mental Health Paul McGregor joins Emma to talk about Challenging the Stigma of Mental Health. Paul is a Mental Health speaker and founder of Everymind at Work. Listen in where we talk about The key reasons Paul does this work in the mental...
Lessons for Leaders 87: Looking Ahead for 2022
Looking Ahead for 2022 Looking ahead for 2022 in this podcast, I'm sharing some insider secrets and top tips about the conversations I've been having and sharing some of the trends I've seen and the issues that people tell me they have in their organisations. I also...
Lessons for Leaders 86: Mood-Boosting Tips for January
Mood-Boosting Tips for January It might feel like a time to hibernate and stay inside with the damp cold weather, the long January with credit card bills coming from Christmas spends, but I’m here to share my Mood-Boosting Tips for January: easy and simple ways that...
Lessons for Leaders 85: 7 Steps to Successful Planning for 2022
7 Steps to Successful Planning for 2022 This week I’m sharing my 7 steps to successful planning. https://oembed.libsyn.com/embed?item_id=21673061 7 Steps to Successful Planning for 2022 Whether this is for you personally or a wellbeing plan, leadership plan or other...
Lessons for Leaders 84: Top 5 Episodes of 2021
Top 5 Episodes of 2021 I’m sharing a recap of the top 5 episodes for 2021. These are the podcast episodes that have had the highest listens throughout the year and I though it useful to recap them for you. People are often asking me which I should listen to first,...
Lessons for Leaders 83: Six Ways to Set Christmas Boundaries
Six Ways to Set Christmas Boundaries Not all of us get oodles of holiday time over Christmas. After the couple of years we’ve had it’s important to set boundaries and ensure that you get time for you AND time to prioritise and enjoy Christmas in a way that works...