Lessons for Leaders

A re-launch of Emma Langton’s podcast with a name change (from The Business Balance Podcast).  Since I work with coaching senior leaders to increase positivity, performance, productivity with strategies for stress reduction, work life balance it made sense to change the name to Lessons for Leaders.

There will be episodes released every Thursday, so subscribe and come back soon.

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Emma Langton Free Guide

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Feeling Overwhelmed?

That feeling of overwhelm can become a negative spiral once it starts.

  • You start to feel out of control
  • There’s too much to do
  • Not enough time to do everything
  • Worry or panic sets in
  • You can’t think clearly and everything seems so difficult
  • Before long, you’re wondering if you can cope at all

This free guide has simple steps to breaking that overwhelm cycle. You can use each step individually or all together. There are 7 simple and straightforward steps to get you out of overwhelm, feeling calm, clear headed and in control.

By signing up you are confirming you would like this free guide and to receive my value packed emails, with news, information, support and sometimes details about my products, services or special offers. I will never sell your information and will protect it in accordance with my privacy policy. You may withdraw consent at any time by unsubscribing.