Lockdown Lessons for Leaders It's been two years since the UK locked down from the COVID-19 virus. In fact, pretty much the entire world locked down. In Lockdown Lessons for Leaders, the latest episode of my podcast, I share my reflections, lessons and learnings....
Lessons for Leaders 84: Top 5 Episodes of 2021
Top 5 Episodes of 2021 I’m sharing a recap of the top 5 episodes for 2021. These are the podcast episodes that have had the highest listens throughout the year and I though it useful to recap them for you. People are often asking me which I should listen to first,...
Lessons for Leaders 56: Resilience Through the Pandemic
Resilience Through the Pandemic with Kelly Dunn This week I speak to Kelly Dunn about resilience through the pandemic. Kelly is a Scarborough-based recruiter and one of the top 5 consultants in the UK for permanent recruitment. She is an expert recruiter who sources...
That feeling of overwhelm can become a negative spiral once it starts.
- You start to feel out of control
- There’s too much to do
- Not enough time to do everything
- Worry or panic sets in
- You can’t think clearly and everything seems so difficult
- Before long, you’re wondering if you can cope at all
This free guide has simple steps to breaking that overwhelm cycle. You can use each step individually or all together. There are 7 simple and straightforward steps to get you out of overwhelm, feeling calm, clear headed and in control.