Lockdown Lessons for Leaders It's been two years since the UK locked down from the COVID-19 virus. In fact, pretty much the entire world locked down. In Lockdown Lessons for Leaders, the latest episode of my podcast, I share my reflections, lessons and learnings....
Supporting Female Leaders In honour of International Women's Day, I’m here to give ideas of ways that you can support women in leadership roles. https://oembed.libsyn.com/embed?item_id=22379738 Supporting Female Leaders There can be a number of reasons why there are...
Why Empathy is Crucial for Great Leaders This week I'm talking to you about why empathy is crucial for great leaders. I cover : What is empathy Why does it matter in leadership Whether empathy can be learned How it can improve performance, create connections and...
De-stigmatising Mental Health This week I'm sharing tips and information about De-stigmatising Mental Health. I share key points on: Why mental health is stigmatised How stigma brings shame and what that looks like How it will impact on your organisation Good news on...
Challenging the Stigma of Mental Health Paul McGregor joins Emma to talk about Challenging the Stigma of Mental Health. Paul is a Mental Health speaker and founder of Everymind at Work. Listen in where we talk about The key reasons Paul does this work in the mental...
Looking Ahead for 2022 Looking ahead for 2022 in this podcast, I'm sharing some insider secrets and top tips about the conversations I've been having and sharing some of the trends I've seen and the issues that people tell me they have in their organisations. I also...
7 Steps to Successful Planning for 2022 This week I’m sharing my 7 steps to successful planning. https://oembed.libsyn.com/embed?item_id=21673061 7 Steps to Successful Planning for 2022 Whether this is for you personally or a wellbeing plan, leadership plan or other...
Why Leaders Need a Positive Mindset with Emma Langton & Joanne Thompsom Joanne is a change coach and qualified accountant and we’re talking today about why leaders need a positive mindset. Joanne briefly recaps her career journey and how she recognised that she...
International Women’s Day on 8th March 2022 has inspired me to spread the message about how you can challenge the bias around the stigma surrounding mental health. Mental Health is something that is spoken about more frequently than even a decade ago, whether that’s...
That feeling of overwhelm can become a negative spiral once it starts.
This free guide has simple steps to breaking that overwhelm cycle. You can use each step individually or all together. There are 7 simple and straightforward steps to get you out of overwhelm, feeling calm, clear headed and in control.