Private Coaching
Are you ready to let go of baggage, stop the stress and make significant changes in your thoughts, feelings and actions?
Change is easier than you think. My 1:1 private coaching is a transformational process helping you to achieve your professional, business and personal goals.
If you feel like you’re:
Often working under a great deal of pressure and sometimes struggle to cope.
In need of a space to sort out your thoughts, put your mind in order and regain control.
Overwhelmed at times with no clear way of handling this.
Ready to reduce your stress and improve your emotional wellbeing and find different and better ways of coping.
The good news is that your mindset forms 80% of your success.
I help ambitious, high achievers to elevate their performance, break free from stress and anxiety and make significant changes to their confidence and self belief. With my help, the 1:1 private coaching makes it easier than ever to create the change.
To get you there, I will use high-performance ILM7 coaching techniques, NLP (Neurolinguistic Programming) therapeutic interventions, psychology, and neuroscience for even greater results.
We create a 1:1 private coaching plan that is tailored to your needs so that you work through challenging situations and reach your goals.
Support for Parents, Carers, and Those with Additional Needs
Feeling overwhelmed, anxious, or uncertain?
You’re not alone.
Many parents, carers, and supporters often struggle with whether they’re making the right decisions or handling situations correctly.
As an adoptive parent I know how hard it is to balance the needs of those you care for and your own needs – and stay well in the process! You can read more about my background and experience in my ‘about’ section.
I bring a personal and professional perspective and experience to our sessions so that we use coaching, NLP, EMDR therapy and hypnotherapy in a blended way.
Working with me can help you:
- Understand and manage challenging behaviours.
- Gain new perspectives on your role.
- Learn simple, effective ways to maintain mental health.
- Balance caring responsibilities with your own well-being.
- Find greater happiness and fulfilment in your role.
Get in touch today to talk about how I can help you manage difficult times, find balance and enjoy life.
What you will achieve:
Learn simple but effective stress management techniques so that you’re always performing at your best.
Confidently delegate to become more productive.
Trust in your abilities to make confident decisions in your work or home life.
Efficiently manage your busy life and job to become successful in all you do.
Establish a healthy balance between personal and work life.
Assess situations effectively by seeing the wider picture.
Elevate Your Performance with Private Coaching
I will always be honest with you about whether my private coaching is the best option for you and explain how it works.
With each private coaching package, we identify struggles, set goals and make a plan to help you reach those goals. There are no complicated processes.
You will make positive changes with lasting effects on your mindset, boundaries and actions. You will feel more successful in your work, your business and your life.
Read more about The Benefits of Coaching here.
Let’s get started!
Book a conversation with me.
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My best private client results come from combining:
Hypnotherapy
Private Coaching
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Testimonials
“I now see that feeling stressed all the time isn’t normal. Emma’s given me tools I need to deal effectively in a healthier way. I have more confidence and have given myself permission to achieve a work / life balance. I can get back to being me!”
“You’ve had a big impact on how I view situations and the associated stress and anxiety. I’ve continued to evolve long after sessions ended. You clearly made a significant change on my thought processes. Thank you very much for your help.”
“It’s been really valuable to be able to let go of emotional baggage AND have techniques to manage stress levels in the future.”