Comments on: What’s the Point of Visualising? https://emmalangton.com/whats-the-point-of-visualising/ Executive Leadership Coaching Thu, 18 Feb 2021 15:32:16 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Emma Langton https://emmalangton.com/whats-the-point-of-visualising/#comment-39 Mon, 01 Aug 2016 20:46:39 +0000 http://www.emmalangton.co.uk/?p=865#comment-39 In reply to Diane.

HI Diane, I seem to have missed your comment, but thanks for sharing what works for you. It’s always good to know what others do. Emma x

]]> By: Diane https://emmalangton.com/whats-the-point-of-visualising/#comment-38 Mon, 04 Jul 2016 16:16:14 +0000 http://www.emmalangton.co.uk/?p=865#comment-38 I love visualisation, the only time I fit it in is before I sleep and first thing in the morning when I wake. It certainly helps bring focus and awareness.

]]> By: Emma Langton https://emmalangton.com/whats-the-point-of-visualising/#comment-37 Mon, 04 Jul 2016 15:58:00 +0000 http://www.emmalangton.co.uk/?p=865#comment-37 In reply to Louise Mason.

Great idea Louise. That’s the level of detail needed to make it seem real and it’s worth taking time over that.

Thanks for reading and commenting. Emma x

]]> By: Louise Mason https://emmalangton.com/whats-the-point-of-visualising/#comment-36 Mon, 04 Jul 2016 15:23:10 +0000 http://www.emmalangton.co.uk/?p=865#comment-36 I used visualisation techniques to achieve a goal last year, I wrote down what it would look like like, sounds I could here, the way the air would smell and even taste. This really helped create a picture and a feeling to focus on.

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