Comments on: Is Fighting Stress Affecting Your Health? https://emmalangton.com/is-fighting-stress-affecting-your-health/ Executive Leadership Coaching Thu, 18 Feb 2021 15:32:29 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Emma Langton https://emmalangton.com/is-fighting-stress-affecting-your-health/#comment-27 Mon, 02 May 2016 10:47:07 +0000 http://www.emmalangton.co.uk/?p=811#comment-27 In reply to Louise Mason.

Hi Louise, That’s great. Often people liken some of the tools I teach to the relaxation part of classes such as yoga or pilates. Great that you are able to build this into your life.

Thanks for reading and commenting here! I love hearing what other people do.
Emma x

]]> By: Louise Mason https://emmalangton.com/is-fighting-stress-affecting-your-health/#comment-26 Mon, 02 May 2016 10:15:21 +0000 http://www.emmalangton.co.uk/?p=811#comment-26 I find yoga really helps me when I’m stressed, the combination of breath and movement works for me.

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